Self—learning
One thing I learned recently is that if you do something regularly, it starts to affect your daily life as a whole. This might sound stupid, or maybe weird. But I started to change some small things in my daily life recently, like letting people get off first when I'm arrived at school. It's silly, but it does help a lot. I get off the least, I watch people walk as I walk behind them, it really seems like nothing but it makes me think about a lot of things. Selfish people always think about themselves first and don't look at others' perspectives, right? So I tried to think and understand others by letting them get off first. Which is not much, but it still helps me understand some things. I think now I understand how it feels like to get off to not be last, the worry of getting least and missing something or something happening, you know this can like apply to anything out there. I don't know how to word it well, I still have to talk this out with my doc too, but... I just think it makes small differences in my life that I've started doing this. I watch others walk to the school, I walk behind them, nothing bad happens. It's kind of helping me feel less anxious, too. Of course it won't change too much but it still changes some things and that's what I need until I'm like, diagnosed with something properly. There's still a lot time for that and I need to learn a lot, but it's fine, because when things are being rushed, it never really comes out well and I don't want that at all.